Recipe Title: Bannana Nut Muffins
Recipe Category: Quick Breads
Submitted By: Francine King - Prairieville, LA
Ingredients: 1-1/2 cup all purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1/2 cup whole wheat flour
1/3 cup firmly packed brown sugar
1/4 tsp ground cinnamon
1/4 tsp nutmeg
1/2 cup egg substitute
1/4 cup non-fat buttermilk
1/4 cup applesauce
1 cup mashed very ripe bannana
3/4 cup chopped pecans
veg cooking spray
 
Directions: Combine flour, baking powder, baking soda, salt, wheat flour, brown sugar, cinnamon, and nutmeg. Set aside.

Combine egg substitute, buttermilk, and applesauce, in a large bowl and stir well. Stir in mashed bannana. Add flour mixture stirring just until moistened. Stir in pecans.

Spray muffin tin for 12. Spoon in and bake a 350* for 15-20 minutes, until nicely browned.
 
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